Welcome to Heroes Jiu Jitsu: Uniting our Heroes on the mats

SUPPORTING AND EMPOWERING HEROES

At Heroes Jiu Jitsu, we are dedicated to supporting and empowering our military personnel, veterans, first responders, EMS, and law enforcement heroes. We believe in providing a space where our nation’s warriors can come together, both on and off the mats, to foster a strong and supportive community. Founded by Tim Kennedy in partnership with Sheepdog Response and The Independence Fund, Heroes Jiu Jitsu exists to honor the warrior ethos and uphold the standard. 

Every Friday, gyms coast to coast open their doors for free training sessions exclusively for those serving and those who have served. Its a time dedicated to honoring their service and giving back to those who have dedicated their lives to protecting and serving others.

BEYOND THE MAT

At our flagship gym of Gracie Humaita Cedar Park, TX, under Professor Tim Kennedy we host First Fridays. On the first Friday of every month, we go beyond the mats and host a time of resource, camaraderie, and empowerment. Thanks to the collaboration between Sheepdog Response, and The Independence Fund, every first Friday of the month, this partnership brings together Cedar Park and surrounding communities to honor and support our nation's military, veterans and first responders. Actively serving and those who served are all welcome. The atmosphere is filled with a sense of gratitude and camaraderie as the entire community gathers to celebrate these heroes.

Through a range of activities, including Heroes Jiu Jitsu, local food vendors, and interactive exhibits, First Fridays create a vibrant space where people can connect and find their why. The Independence Fund's commitment to assisting wounded Veterans, coupled with Sheepdog Response's dedication to training and empowering first responders, adds an exceptional dimension to these events.

First Fridays serve as a reminder of the strength and resiliency within our community, fostering a spirit of unity and deep respect for those who have sacrificed so much for our safety and freedom.

Benefits of Heroes Jiu Jitsu

The camaraderie formed on the mat is reminiscent of the strong bonds built in the service. It’s a place where confidence can be re-gained and daily stressors can be conquered. We believe in choosing a healthy lifestyle that nurtures the mind, body, and spirit.

Enhance Physical Fitness

Jiu Jitsu provides a rigorous, full-body workout that promotes improved physical fitness. Regular practice results in improvements of overall health and well-being.

Foster Camaraderie

Protectors understand the importance of teamwork and camaraderie. At Heroes Jiu Jitsu, you have the opportunity to forge deep and meaningful connections with like-minded practitioners who share your mindset and experiences.

Strengthen Mental Resilience

Jiu Jitsu cultivates discipline, focus, and the ability to manage stress effectively. These attributes are already inherent in our heroes and Jiu Jitsu further hones mental toughness, empowering you to navigate challenging situations with greater resilience.

Discover Renewed Purpose

Transitioning from a life of service can be daunting when searching for a renewed sense of purpose. Jiu Jitsu offers a fresh focus and a pathway for protectors to continually enhance their skills, pursue personal goals, and rediscover a profound sense of purpose.

Master Self-Defense

Focused on grappling and ground fighting techniques, Jiu Jitsu equips you with practical self-defense skills. By leveraging your body weight and employing precise techniques, you gain the ability to overcome opponents of larger stature.

A different uniform, the same mentality

Join us at Heroes Jiu Jitsu, where we believe in empowering our heroes through Jiu Jitsu. Together, we can continue to support, inspire, and uplift those who have selflessly served our communities and our country.

Interested in Joining?

Interested in being a Heroes Jiu Jitsu gym?

What better way to give back to your local community than to be a Heroes Jiu Jitsu gym.